A little about me…

Hi, I’m Samantha

As a highly sensitive, recovering overachiever, I understand the challenges of navigating major life disruptions and identity shifts. As an ICF PCC Coach, E-RYT 500 Yoga Instructor, Reformer Pilates Instructor, Ayurvedic Coach, Sound Healer, and Facilitator, I bring a wealth of knowledge and experience to support women in overcoming burnout, conquering fears, and managing overwhelm.

My approach is grounded in empathy and practical wisdom, empowering you to rediscover your authentic self and thrive through life's transitions. Together, we'll build resilience and create a balanced, fulfilling life on your terms.

My Why

I’ve worn a lot of hats and held many titles. From Musical Theatre Performer to Instructor to Manager to Coach - I’ve explored a variety of ways to support folks on their paths to deeper growth.

In 2018, my daughter was born and I added “Mom” to the list of titles. Shortly after in 2019, my world was upended when my son was born with a rare heart defect. The following months were a whirlwind—juggling the transition to working motherhood, supporting my son’s healing, and navigating my own recovery from two traumatic births. Then the pandemic hit, shuttering my career and stability and plunging the world into chaos. For four years, I grappled with finding solid ground amidst constant transition.

Yet, through these challenging times, I found my inner strength, purpose, and deep healing. It’s now my mission to support women who struggle to balance their authentic paths, motherhood, careers, and the myriad obstacles life throws our way.

Whether you’re changing careers, navigating motherhood, experiencing grief, or embarking on entrepreneurship, I’m here to help you uncover what truly matters, harness your unique gifts and strengths, and emerge stronger and more resilient. It’s time to thrive on your terms and transform your story into your superpower.

Qualifications

  • ICF PCC Certified:

  • Certified Life Coach: Lumia Coaching

  • Certified Life Coach: Coach Training Alliance

  • Certified Ayurvedic Coach: Shakti School

  • E-RYT 500 Yoga Instructor: Vinyasa, Yin, Sculpt, Hot, Yoga Nidra

  • Resistance Reformer: Mecha Fitness

Who are you?

You're a multi-passionate high achiever, balancing the demands of career, motherhood, and self-care, all while striving to stay true to your authentic self. Navigating life transitions—whether changing careers, embracing motherhood, or overcoming personal challenges—often leaves you feeling overwhelmed and burnt out. You are tired of playing by everyone else’s rules and expectations. You desire a life where you can thrive on your own terms.

You’ve done it all… endless Instagram scrolling, Google Searches, created the Pinterest Vision Boards and read all the blogs and self-help books. And yet you continue to feel scattered, unmotivated, and exhausted. You strive to feel that zest in life but you feel so weighted down by the constant pivots and commitments that you just feel… stuck.

Coaching will help you clarify your goals, manage stress, and create actionable plans that lead to tangible results. Imagine transitioning from burnout to a state of calm and control, where you feel aligned with your values and strengths. Together, we can unlock your potential, helping you navigate life's transitions with ease and emerge stronger, ready to inspire those around you.

Let's create a life where you can truly thrive.

I’m here for you.

Need personalized support?

Experience tailored coaching sessions designed to address your unique challenges and goals. Gain clarity, build resilience, and create a balanced, fulfilling life with compassionate, one-on-one guidance.

Ready for transformative growth?

Join a dynamic program that combines expert guidance, community support, and practical tools. Whether it's group coaching or specialized courses, Wildflower programs are crafted to help you unlock your potential and achieve lasting change.

Crave a rejuvenating escape?

Immerse yourself in a local or international serene retreat designed to rejuvenate your mind, body, and spirit. Connect with like-minded women, find inner peace, and return home with a renewed sense of purpose and balance.