Reconnect with yourself this season through reflection, intention, and self-care. In this 1.5 Hour restorative workshop, you’ll explore the symbolism of the Winter Solstice, engage in guided journaling, enjoy a grounding Yin Yoga class, and use a wellness wheel exercise to bring balance to all areas of your life. Leave feeling inspired, centered, and ready to embrace winter’s stillness and renewal.

Bring: Journal, pen, yoga mat, water, and comfy clothes.